CFT Kids Class

Foundational CrossFit classes for kids ages 8-11

Pricing:

$150 for 8 classes

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MORE ABOUT THIS PROGRAM

Our CFT kids program will teach foundational movement patterns, help improve muscular fitness, body awareness, & provide an opportunity for children to set goals while having fun achieving them. CrossFit kids is designed for young athletes between the ages of 8-11 years old. The methods used to teach movement within this program are broad, general, and inclusive and will be delivered via age-appropriate progressions and games within their own body weight or equipment that is easily managed by the age group. One of the goals of this program is to help children create a positive association with exercise, a desire to be fit, and a goal to live a long, healthy life. 

Foundational Fitness: Develop key movement patterns and body awareness for a lifetime of healthy activity

Fitness is Fun: Age-appropriate games and activities inspire a love of movement and healthy habits

Strong Kids, Healthy Futures: Build strength and learn the importance of lifelong fitness in a fun environment

Reach New Heights: Set goals, build confidence, and push limits with age-appropriate challenges

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Have questions or need some help figuring out where to start? No problem - get in touch today and a member of our team will reach out to help.

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