CrossFit Adaptive

CrossFit classes personalized to individuals with diverse physical and intellectual abilities

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CrossFit programming personalized to individuals with diverse physical and intellectual abilities. Our professionally trained coaches offer a client led 1:1 approach to meet the physical and intellectual needs of any athlete. Members find that they not only feel the physical benefits of exercise, but also leave feeling more confident in their personal abilities as well as encouraged by our supportive community. 

Tailored workouts ensure everyone can participate and progress at their own pace, regardless of ability level

Join a welcoming community where individuals of all abilities come together to support and motivate each other

Improve mobility, stability, and overall fitness through functional movements scaled to individual needs

Build confidence and resilience as you overcome challenges and achieve personal fitness goals in a supportive environment

CLASS SCHEDULE

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

7:30 AM - 8:30 AM

Open Gym

7:30 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

3:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 7:30 PM

CrossFit

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

7:30 AM - 8:30 AM

Open Gym

7:30 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

3:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 7:30 PM

CrossFit

5:30 PM - 6:30 PM

Reclaim

6:30 PM - 7:30 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

7:30 AM - 8:30 AM

Open Gym

7:30 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

3:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 7:30 PM

CrossFit

5:30 PM - 6:30 PM

Thursday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

7:30 AM - 8:30 AM

Open Gym

7:30 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

3:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 7:30 PM

CrossFit

5:30 PM - 6:30 PM

Reclaim

6:30 PM - 7:30 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

7:30 AM - 8:30 AM

Open Gym

7:30 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

3:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 7:30 PM

Saturday

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 11:00 AM

CrossFit

9:00 AM - 10:00 AM

Sunday

CrossFit

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 11:00 AM

CrossFit

9:00 AM - 10:00 AM


READY TO GET STARTED?

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Have questions or need some help figuring out where to start? No problem - get in touch today and a member of our team will reach out to help.

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